Hear from myself and some of our trainees about how we are prepping for yoga teacher training!
Our US-based 200hr Intensive Yoga Teacher Training program is finally here!
Why would anyone pay to be cold?!
A cocktail my health-conscious peeps will love.
Our weekly OOTD series and a reflection.
The hairstyles you’ll wear throughout the whole summer.
Join me for a 10 minute standing yoga practice - perfect for a middle-of-the-day break.
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