Yoga Workshops

May 26, 2018 - Rochester, Michigan - Half-Day Yoga Immersion


May 26, 2018 - Rochester, Michigan - Half-Day Yoga Immersion


Join us for a half-day yoga immersion in Rochester, Michigan!

  • 2.5 hour Strength Building and Arm Balance Practice - We'll uncover various strength building tools to prepare you for arm balances, and then we will explore arm balances including headstand, forearm stand, crow pose, and handstand.

  • 1 hour Working Lunch - During our lunchtime, we'll open up the space for Q&A with Candace, as well as a guided journaling practice for deep introspection about manifesting your goals.

  • 2 hour Hip Opening and Aromatherapy Workshop - This two hour rejuvenating restorative yin practice will help you to open up through the hips (excellent for athletes and those who sit for long periods of time throughout the day). The aromatherapy will complement the practice, helping you into a deep state of complete relaxation. 

  • A deluxe swag bag filled with over $100 worth of goodies.

The details: 

Date: May 26, 2018

Time: 10:30am - 4pm

Place: Starting Line Health and Fitness 1771 W Hamlin Rd, Rochester Hills, MI 48309

Please bring: Yoga mat, a pen, your lunch, a water, 2 towels and one thick blanket.

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