Yoga Workshops

October 5, 2018 - Dallas, Texas - Namaslay® Best of Both Worlds Workshop

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October 5, 2018 - Dallas, Texas - Namaslay® Best of Both Worlds Workshop

75.00

Dallas, Texas - Namaslay® Best of Both Worlds Workshop

  • Class Description: This Best of Both Worlds workshop will start with a guided centering with aromatherapy, before we move into a delicious slow flow vinyasa to build heat. From there, we will work with various strength building exercises through the upper body, lower body, and core strength, before diving into various arm balances including crow, side crow, forearm stand, and handstand. We'll end with a guided meditation for manifesting what you want.

  • Date and Time: October 5, 2018, 6:30pm - 9:30pm

  • Location: 2401 S Ervay St Suite 306, Dallas, TX 75215

  • Please bring: Yoga mat, 1 yoga block, and if you'd like Candace to sign your copy of Namaslay, bring it!

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