Registration is open for our next 200 hour Intensive Namaslay® Yoga Teacher Training!
Lifting the curtain on behind the scenes life as an influencer
Roasted Apple Kale Salad is a hearty salad to makes it easy to eat your greens while getting some fall vibes. Have it on your table in 20 minutes flat!
Find out what 18 weeks of consistency did for me!
New to yoga? Old to yoga? Doesn’t matter - this class is for you!