Boss ladies! Check out the Namaslay® Business and Marketing Retreat Recap.
Comfortable and cozy.
Roasted Vegetables with Maple Pecans & Cranberries will be a star at your holiday meal. Looks fancy, but it is a breeze to whip up!
Dealing with minor low back issues? This low back strengthening yoga video just might do the trick!
Want to learn more about yoga for PTSD? Check out today’s Namaslay® podcast.
I love social media, but it doesn’t always paint an honest picture…