5 tips for teaching yoga for people who struggle with PTSD.
Find out how our Namaslay® graduate Danielle felt before, during and after her first time teaching.
In short, I feel bad for what our poor trainees had to endure! No, no, in all seriousness, this challenging exercise is something I feel truly helped prepare them for anything.
Flip the situation and use positivity and gratitude to shift your perspective upside-down.
If you're a yoga teacher looking to branch out into workshop offerings, this tip should help.
This one little thing goes a long way.
What to do, what to do.
Fear is not the enemy.
Tips for planning a successful yoga workshop.
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