Hey friends! This afternoon I'm sharing a guest post from YBC Ambassador Amber Gebhardt. Garden of Life invited YBC to a Bloggers' Summit in West Palm Beach but since I was in Europe and Lauren is moving out to Colorado, we sent Amber. I've known Amber for years (she used to be a student of mine when I was a Spanish teacher!) and she's really into fitness and health, so I knew she'd be the perfect ambassador. Hope you enjoy!  xo Candace