Paleo Breakfast Muffins

July 14, 2016

Many people interpret health-consciousness through the language of restriction. "I can't eat dessert." "That food has too many carbs."

Asparagus, Bacon and Cheese Omelette with Pete & Gerry's Organic Eggs

November 10, 2014

If you've hung out on my blog for a while, you'll know that breakfast is easily my favorite meal of the day. I mean, hands down. Forget lunch, forget dinner. Breakfast is where it's at. If I don't eat breakfast in the morning, I feel like death warmed over. It's vital.

Pin it! GAPS friendly bacon & egg breakfast cups

Bacon and Eggs Breakfast Cups

April 7, 2014

Months ago, I found these cool colored ramekins on sale and I bust them out at every chance I get. They're perfect for desserts like mini crustless pumpkin pies, or breakfast with these bacon and egg breakfast cups.

Kale and Garlic Omelet

September 25, 2013

I'm still going strong on the gluten-free, sugar-free front in an attempt to heal my stomach after long-term antibiotic use. I am not happy about it, as I love oatmeal and granola with all the fixings, but hopefully this is just a short term restriction until things heal up. In the meantime, I've been enjoying zucchini and kale egg muffins, and this kale and garlic omelet. It's light and flavorful, and doesn't make me miss my oatmeal too much. :)

Baked Oatmeal with Peaches, Berries and Coconut

September 17, 2013

This is a dish I make quite often because it's good both hot and cold, and therefore works as a breakfast or snack. It's so customizable, so feel free to put in your favorite fruit if you don't see it here. In the past, I've used bananas to line the bottom of the pan, and mixed in raspberries, fresh strawberries, and even pears. This time around I used peaches and berries, and it was just as good.

Perfect Oatmeal

September 5, 2013

Breakfast is my favorite meal of the day, which makes this juice cleanse I'm currently on pretty difficult. I mean, what would you rather have on a chilly morning? Fresh vegetable juice or a hot, delicious bowl of oatmeal? It's not a hard choice.

Anyway. Oatmeal. Alone, it's bland and boring. But add the fixings seen here and it is suddenly transformed into a dish to look forward to. The blueberries and cranberries give it enough sweetness that, in my opinion, you don't even need the traditional maple syrup sidekick.