Got a yoga question? Leave your question in the comments below, or ask it over on the Yoga Forum.
This week's questions:
1. Is it wrong to not want to be challenged by the practice? How do you find your edge?
2. What does 'work within a pain-free range' mean?
3. How should one practice from the YBC youtube videos?
4. The skin on my leg feels like it's going to rip in pigeon pose, help!
5. My legs go numb in supta gomukhasana, is this normal?
6. I cannot enjoy happy baby because my hips aren't open enough and the modification I was given doesn't do anything for me - can you help?
Read More