I'm a huge cookie fan, but since the cold weather has triggered my Lyme arthritis, I've been staying away from sugar as part of an alkaline diet. These cookies have three simple ingredients and are sugar-free, dairy-free, and if you buy pure oats (not cross-contaminated with bits of wheat/barley), they are gluten-free as well. They're definitely a breakfast cookie- not very sweet, but perfect heated up with a hot cup of tea before you take on the day, and they make a great afternoon pick-me-up as well.