PSA: We have a few spaces left at our NYC weekend retreat coming up in two weeks and at our Utah retreat in August. And don't forget the YBC Mantra Boxes are still available - they're going fast, so snag one for yourself before it's too late! 

I'm still going strong on my morning workout habit. It's something I started right around May, before I went to Greece to help with the jet lag and I'm happy to say I've kept it up. There's just something about a morning workout that starts my day off on the right foot.