Hey everyone! Today we're wrapping up the Fairy Gutmother's three part series on the blog about ways to better health. She's discussed digestion, hydration and today she's talking about stress. Hope you enjoy! Don't forget that our Spring YBC Mantra Box will be shipped out in March (here's what was in our Winter YBC Mantra Box), and they'reavailable for pre-order now! And, we now offer YBC Video Bundles which are available for beginner and intermediate students even when you're offline! And lastly, don't forget that if you've downloaded our YogaByCandace Official App and have reviewed it in the App Store, you'll receive a free gift when you send the review screenshot to Lauren. xo Candace