PSA: Later today I'll be back with a special announcement!! Can't wait to share! And, there are just a handful of YBC Subscription Boxes left! Pre-order yours now while you still can, and be surprised by all the lovely products inside when they ship out in June. xo

Here we go with the next part of the 30 Day Yoga Tone Up Program! I hope you're enjoying it and are seeing results. I've been enjoying checking in with everyone on instagram and following your progress on the Yoga Forum. For the next week, we'll be bumping up the practice time of our chosen yoga pose and continuing to check in with our progress. Ready? Let's do this.

Hi friends! We're back with another monthly program and I hope you'll join in cuz this will be a good one! 

So, here's the thing. Hmm, how do I say this? Ok I'll just come right out and say it: I really don't subscribe to the idea that we have to be a certain way before summer comes around. You know those memes that float around that have "motivational" quotes like 'summer bodies are made in the winter'? I hate that stuff. Because that's not motivation to me. They actually make me feel really guilty, usually because I'm curled up on the couch under a pile of blankets watching my eighth episode of Grey's Anatomy and, well, not at the gym.