The other day on the YBC Yoga Forum, a member asked about favorite ways to sequence a yoga class, and it got me thinking. I often get emails asking about sequencing, as it's something new teachers often struggle with, as well as students looking to develop a home practice. 

I'm constantly inspired by various things - a reading, a good song I hear, and sometimes just playing around in my own self practice I'll come up with a great body sentence that just feels so good. I'll then tweak it over and over to make it appropriate for a general level class and plan the whole class around that particular flow. 

It gave me an idea. 

Wouldn't it be fun to do an instagram project where we could share our own sequences using common poses? I think it might jumpstart the creative juices, cultivate a little sense of community, and be a great way to go deeper within our own personal practice. 

Here's how it'll go down: