Blog

Yoga Video: Morning Yoga for Tight Hips and Shoulders

May 23, 2018

If you’re feeling tight through the hips and shoulders, this vid’s for you!

May 22, 2018

If you’re looking for your next book, I’ve got some recs!

May 21, 2018

Announcing our Namaslay® 2.0 Fall Workshop Tour!

May 18, 2018

Our weekly OOTD series with a reflection.

May 17, 2018

Hear from myself and some of our trainees about how we are prepping for yoga teacher training!

May 16, 2018

Our US-based 200hr Intensive Yoga Teacher Training program is finally here!