Blog

Blog

2019 Summer Mantra Box® Unveiling

September 19, 2019

The faces behind the Summer Mantra Box® !

Bloat to Balance, How I Healed My Gut

September 18, 2019

Naturopathic Doctor, Cassandra Wilder, explains why you may be experiencing bloat and what you can do to feel better in your body

Namaslay® Yoga Teacher Training Announcement: Santorini, April 2020

September 17, 2019

Registration is open for our next 200 hour Intensive Namaslay® Yoga Teacher Training!

Motivation Monday: A Podcast with Bad Yogi and Some Exciting Web Finds

September 16, 2019

Lifting the curtain on behind the scenes life as an influencer

Roasted Apple Kale Salad

September 13, 2019

Roasted Apple Kale Salad is a hearty salad to makes it easy to eat your greens while getting some fall vibes. Have it on your table in 20 minutes flat!

Postpartum Transformation - Final Update

September 12, 2019

Find out what 18 weeks of consistency did for me!