Season 1, Episode 1: Self-improvement, Goals, Resolutions, Intentions

We are officially in the New Year and in the spirit of a fresh, clean slate, I’m talking about self-improvement, goals and resolutions, in the hopes that this helps to inspire you to do one little thing that your future self will thank you for. I'm sharing my own approach to self-improvement, and also some of the top tips from a recent blog post where members of the YBC Community shared their thoughts on making resolutions in the New Year. The blog post, if you'd like to read them all, can be found here: https://goo.gl/yFCBcS