UTAH YOGA RETREAT August 6 - 9, 2015
I'm so excited to be hosting a yoga retreat in Coral Springs, Utah. It's going to be an amazing long weekend and I hope you'll join!
The Retreat & Yoga Program
We'll be at a beautiful resort with a gorgeous pool, fitness room, and tennis courts. We'll meet on the mat twice a day with the exception of the dates of arrival and departure, for a practice that will reignite your passion, and serve to inspire and recharge your life. You'll have the afternoons free to explore the area (canyoneering, hitting up the spa, hiking, etc) or relax by the pool with a good book. Alternatively, we'll be offering the Business of Blogging workshops during that time.
Thursday, August 6, 2015 5:00-6:00pm: Aromatherapy relaxing yoga and guided meditation- Time to start the retreat off on the right foot with a gentle yoga class followed by a deep, guided meditation unlike anything you've ever done before.
Friday, August 7, 2015 7:30-8:30am: Power yoga flow - An energizing, fun class with playful sequencing and a killer playlist.
Friday, August 7, 2015 7:30-8:30pm: Hip opening yoga flow - A delicious flow to release tension in the legs and low back set to incredible music.
Saturday, August 8, 2015 7:30 - 8:30am: Beginner arm balance workshop - A super fun, playful class in a safe environment for those wanting to work on headstand, forearm stand and more.
Saturday, August 8, 2015 7:30 - 8:30pm: Heart opening yoga flow - Excellent for opening the chest, shoulders and hip flexors for those working on backbends.
Sunday, August 9, 2015 7:00-8:00am: Yoga flow for travel - Stretch those limbs before climbing into your car or hopping a plane. Ends with a guided meditation.
Business of Blogging Workshops
I come from a background in teaching and I've developed a series of blogging workshops that is created for people who have a blog that just isn't seeing the traffic nor generating the income that it could. My specialized blogging workshops will give you all the tools you need to take your blog to the next level. A quick overview of the workshops is below. More details in the schedule that follows. If you choose to participate in the blogging workshops, you'll need to bring your computer, a notebook and pen, your cell phone and camera, and a calendar or agenda. The Business of Blogging workshops cost $250 for the weekend.
Thursday, August 6, 2015 9:00 - 10:00pm: Back to Blogging Basics: Determining your blog's vision, mission and potential. Determine your blog's reader profile and your blog's personality.
Friday, August 7, 2015 10:30am - 11:30am Uncovering the Secrets to Making Money from Your Blog: Determine ways your blog can generate revenue, and develop your blog's monetization strategy.
Friday, August 7, 2015 5:00 - 6:00pm Photography Tips and Photoshoot: The basics of taking and editing great photos for your blog and how to pose for photos to get the most flattering image. Then, you'll hop in front of the lens of our professional grade camera for a head shot photoshoot. You'll retain all rights to the photos and will be able to use them on your blog.
Saturday, August 8, 2015 10:30am - 11:30am Social Media Strategy: Learn what social media platforms are out there, how to use them, what content to share through each platform, and how to grow your following.
Saturday, August 8, 2015 3:30 - 4:30pm Marketing and Content: Develop a marketing plan for your blog, and create a content calendar specifically for your blog. Further, learn how to identify brands within your blog's niche and how to reach out to them to ensure a response.
Saturday, August 8, 2015 4:30 - 5:30pm - Secrets to a Successful YouTube Channel: The basics of what makes a great video, how to use your YouTube platform to generate revenue, and how to grow your following. Plus, what to do after your YouTube Channel to grow your blogging business.
Saturday, August 8, 2015 8:30 - 9:00pm Bloggers' Tea Time: a question and answer session about anything we didn't cover.
Accommodation and Activities
We'll be at a gorgeous resort in St. George, Utah that'll provide the perfect spot for relaxation or exploring, depending on your needs. We'll share beautifully appointed suites right at the resort. They're 1,500 square feet, with 10 ft ceilings, and fully equipped with full kitchens, washer/dryer, high speed internet and all the comforts of home. Our venue is a gorgeous base for hiking, and there's also a golf resort just 10 minutes away, paddle boarding nearby and canyoneering just 20 minutes away. Or if relaxation is more your thing, there are spas just minutes away. Getting there is easy. Just fly into Las Vegas and we're two hours away. You can choose to rent a car or we can arrange airport transfer for you.
Prices below include three night accommodation, all yoga classes, a welcome basket of snacks for the suite, and a killer swag bag you won't want to miss!
Shared Quad: This room has a shared bathroom and four beds (2 bunks). $680* each.
Queen Room: This room has a queen bed and shared bathroom. $780* each shared with your significant other/friend. $980* single occupancy.
King Room: This room has a private en suite bathroom. $999* each shared with your significant other/friend. $1,100* single occupancy.
*Please add $250 if you plan on attending the Business of Blogging workshops.
Reserve your spot now by submitting the form below!
Terms and Conditions
-50% deposit is required to reserve your space. The deposit is non-refundable but is transferrable. The remaining 50% is due July 6, 2015.
-Payments can be made via bank transfer or paypal using the gift option, or by credit card with 3% added to cover processing fees.
-No reimbursement will be granted in case of early departure.
-We accept no liability for loss, damage, injury or illness, which may occur during the retreat or traveling to or from the retreat. All students are strongly recommended to have their own travel insurance to cover any loss or injury, including repatriation if necessary. It is advisable to take out travel insurance in the event that you have to cancel due to unforeseen circumstances.
-We reserve the right to make any changes to our program, accommodation, courses or teachers. Alternative arrangements are offered to the best of our ability but if not taken up, we do not accept responsibility for any costs incurred, including airfare.
-Students who have chosen a single room will not quality for any discount regardless of whether another student happens to be alone in a 'shared' room.
-We take every step to ensure that students are not stretched beyond the limit of their capabilities. We ask that you speak up if you have any particular pre-existing injury or illness that is relevant. We advise that you always listen to your body, and if you are feeling any pain or illness during the class that you stop and rest.
A Final Note
I prefer my retreats to be really relaxed. There is no pressure. No one to impress, nothing to worry about. All classes are optional. Everything is very laid back. All level students are welcome - from the total beginner to the most advanced. The only thing we ask is that you listen to your body and mind and honor what you need. This is your vacation and your experience, so anything my team or I can do to make your stay better, all you have to do is let us know. xo