Motivation Monday is a new weekly series on YBC® where we'll unveil that week's podcast episode of Namaslay with YogaByCandace®, a few inspirational, uplifting or interesting bits from around the web, and new books, finds or other thangs our team is loving.
Happy Monday! I had a relaxing weekend and am looking forward to getting this week going. The to-do list is long but manageable, and the silver lining to the freezing cold temps (12 degrees today!) is that I'm bundled up in layers, have my little space heater going and a cup of hot coffee by my side, which makes my desk feel like a cozy place this Monday morning. Have a great start to the week, my friends! xo
Namaslay with YogaByCandace® Season 1, Episode 3: This week's podcast is all about how to stay motivated. When the New Year rolls around it's easy to get on board to make little improvements here and there but after a week or so, motivation tends to wane. In this podcast, I'm sharing five tips and strategies for staying motivated no matter what your goals. The podcast is available on iTunes, Google Play, Spotify and pretty much anywhere you listen to podcasts. Or, you can also listen here.
Really digging this cozy top (on sale!).
What to send someone when they say guitars are for guys.
These banana nut muffins look delish.
This would be a cute V-Day gift for a bookworm boy/girlfriend.