Motivation Monday is a new weekly series on YBC® where we'll unveil that week's podcast episode of Namaslay with YogaByCandace®, a few inspirational, uplifting or interesting bits from around the web, and new books, finds or other thangs our team is loving.
Namaslay with YogaByCandace® Season 1, Episode 8: This week's podcast is about how I eat healthy while traveling. I hope that if you're someone who travels often for work or pleasure, these tips will help you, and if you have some tips of your own to share, please do so down in the comments section below or over on our Facebook page. The podcast is available on iTunes, Google Play, Spotify and pretty much anywhere you listen to podcasts. Or, you can also listen here.
How to go about giving away 8,000 dildos.
Simple ways to be healthier at work, for those of you who don’t work from home.
Chai chia pudding sounds like a solid breakfast choice when you want to switch things up.
The thriller I whipped through this weekend.
Six different types of massage and their health benefits.
Rented this movie this weekend and was inexplicably moved but still not sure what to think of it.