Motivation Monday is a new weekly series on YBC® where we'll unveil that week's podcast episode of Namaslay with YogaByCandace®, a few inspirational, uplifting or interesting bits from around the web, and new books, finds or other thangs our teamis loving.
Namaslay with YogaByCandace® Season 1, Episode 7: This week's podcast is all about getting it all done and still having time for yourself. I have made great strides in the last few years and have made self care a huge priority as well, so If you’re someone who is struggling with juggling everything you have on your plate and still having time for yourself, then you’ll want to listen in because I do think I have some tips to help you on your way to living the best version of you life. The podcast is available on iTunes, Google Play, Spotify and pretty much anywhere you listen to podcasts. Or, you can also listen here.
Need to give this one pot recipe a try.
Just got this bohemian jacket and I can't wait to wear it this spring.
Mindful consumerism, and how one woman lived on 51% of her income and saved $17k.
Why have I never thought to use sweet potatoes like this?!
Five factors that subconsciously influence how you eat.
I recently got these high waist pants in white and they're on sale in red (extremely comfortable if you love compression - true to size).