This past Friday I flew to Nashville to lead a yoga workshop and I thought I'd take along my vlogging camera to give you a little peek into how it all goes down when I travel for a workshop. This time around Dan came with me - he is a Concept Coordinator at YBC® and is our anatomy and strength and conditioning trainer at our Namaslay® Yoga Teacher Trainings this summer. It was a quick trip, but lots of fun. SoBro Guest House graciously hosted, and I love that they stocked the fridge - it helped me to save money by eating a few meals at the apartment. I also ate at Marche for one breakfast (7 out of 10 stars - really good, but not exceptionally great), and Pinewood Social for lunch (10/10 - service, food, vibe, whole thing was great). Hope you guys enjoy the vid! Now I'm off to Michigan to lead a workshop tomorrow, so stay tuned for another travel vlog :)
An international yoga instructor writes a healthy living blog with an emphasis on yoga.