Motivation Monday is a new weekly series on YBC® where we'll unveil that week's podcast episode of Namaslay with YogaByCandace®, a few inspirational, uplifting or interesting bits from around the web, and new books, finds or other thangs our teamis loving.
Do you have a favorite day of the week? If so, why? Mondays are my favorite days, followed closely by Sundays. I just love the fresh start to the week, and the potential the week holds. It's grey and dreary here in Connecticut today, the perfect Get Sh*t Done weather, in my book. I'm finishing up some overnight oats from Daily Harvest (full review of the service coming soon, but if you want to check it out use code yogabycandace for three free shakes/sundaes/meals), and am looking forward to having a hot cup of coffee to really jumpstart my morning. Have a great day! xoCandace
Namaslay with YogaByCandace® Season 1, Episode 4: Have you ever found yourself in a situation where you were freaking out - giving yourself the worst anxiety and stressing out to the absolute max - only to realize, ultimately, that everything was basically fine, and it wasn’t about you at all? In this episode, I’m talking about that - about taking things personally, and how shifting your way of thinking may help to improve the overall quality of your life and your relationships. The podcast is available on iTunes, Google Play, Spotify and pretty much anywhere you listen to podcasts. Or, you can also listen here. And if you have a second, would you mind taking this survey? We just want to get some demographics about who's listening to the podcast. Thanks!
So much yes to this crop top sweatshirt (on sale).
Picked up my next read over the weekend and it has not disappointed.
I want these chocolate doughnuts with matcha glaze.
There’s an AirBnB for cars now.
Our YBC® Spring Workshop Tour is happening! Click here to check it out and let's meet on the mat!