Exciting news! I'll be heading out to the midwest later this month for a half-day yoga immersion and you're invited. This half-day immersion is designed to lovingly push you out of your comfort zone so you can deepen your yoga practice, and offer tools for self-study and manifestation. The day will look like this:
- 2.5 hour Strength Building and Arm Balance Practice - We'll uncover various strength building tools to prepare you for arm balances, and then we will explore arm balances including headstand, forearm stand, crow pose, and handstand.
- 1 hour Working Lunch - During our lunchtime, we'll open up the space for Q&A with Candace, as well as a guided journaling practice for deep introspection about manifesting your goals.
- 2 hour Hip Opening and Aromatherapy Workshop - This two hour rejuvenating restorative yin practice will help you to open up through the hips (excellent for athletes and those who sit for long periods of time throughout the day). The aromatherapy will complement the practice, helping you into a deep state of complete relaxation.
- You'll also receive a deluxe swag bag filled with over $100 worth of goodies.
Date: May 26, 2018
Time: 10:30am - 4pm
Place: Starting Line Health and Fitness 1771 W Hamlin Rd, Rochester Hills, MI 48309
Limited spots available, sign up now!