Blog

Motivation Monday: A Podcast on Yoga for PTSD and Some Good Stuff from the Internet

December 10, 2018

Want to learn more about yoga for PTSD? Check out today’s Namaslay® podcast.

December 7, 2018

Announcing our next Namaslay® 200hr Yoga Teacher Training program!

December 6, 2018

After 12 weeks, has Ned transformed?

December 5, 2018

Hello second trimester! I’ve been waiting for you!

December 4, 2018

Dealing with tension through the neck and shoulders? This gentle video should do the trick.